Colon Cleanse Detox – Natural Body Cleansing For A Healthy Colon

If you are experiencing bowel movements that require straining to complete, cause pain or that occur infrequently, you are more than likely constipated.

Even though it is hard to determine exactly what the span between bowel movement should be to be considered “normal”, you will usually know when your pattern changes.

Constipation that develops in a person that has had “normal”, regular bowel habits may be a signal of intestinal disease, so it may necessitate a visit to your physician in order to rule out any structural disease.

Recurrent constipation can be treated by increasing dietary fiber, the use of laxatives and enemas.

Chronic constipation which commonly occurs in elderly, senile patients, can be the result of fecal impaction, which is the accumulation of feces that start to block the colon.

In severe cases, surgery is required to remove fecal blockage. The less severe forms of constipation are usually treated by changing the diet to a high fiber, low fat diet, the addition of a regular exercise program and the use of laxatives to break up the existing constipation.

There are many options that are available for you to employ in order to return your digestive tract to normal operation.

Herbal colon cleansing products are readily available as well as manufactured colon cleansers.

Once you have determined that your constipation is due to diet or medications that you have taken, you can proceed with the colon cleansing procedure.

If you determine that the constipation is due to dietary issues, your first step should be to write a food diary, to identify which foods you normally consume over a two week period.

The food diary will tell you if you are consuming an adequate amount of fiber and can aid in determining which foods may be causing your constipation.

Colon cleansing can dramatically improve your colon health if there are no other underlying problems.

Normally, minor tests will determine if a colon cleanse is what you require or if the problem is a little bit more involved. It is important to rid yourself of any medical problems before embarking on a colon cleansing regimen.

The proper diagnosis of the cause of the problem is critical for determining your treatment because a colon cleansing will not rid your body of a structural disease.

Repeated bouts of constipation require further examination to determine the causes. After delving into the patient’s medical history and genetics, the doctor can use blood tests, x-rays, or barium enemas in order to determine the causes.

A blood examination can find out if decreasing hormone levels are accountable for the constipation, while an x-ray, after a barium enema, can show precisely which part of the large bowel might have a blockage due to fecal build up or possibly, in the worst case, a tumor.

Chronic constipation is usually considered idiopathic, meaning, arising spontaneously or from an obscure or unknown cause.

It is necessary to eliminate secondary causes to insure that the diagnosis is correct. The diagnosis of constipation is based on the results of the patient’s history, physical examination, possibly a barium enema or sigmoidoscopy, and stool testing for occult blood.

There are also tests to determine whether the symptoms are the result of muscle spasm or narrowing of the bowel. Pressure studies, or anorectal manometry may be performed to determine if there is a malfunction of the muscle or sphincter.

Whatever the causes, constipation is a symptom of a problem that requires action to correct before it develops into something far worse than simple constipation.

As I always say, “an ounce of prevention is worth a pound of cure!”